Still Gotta Do It

So, I have been running, I ran a mile every day for the first two weeks. Have been able to get to a place where I can actually haul my fat butt around the neighborhood for a mile and not die at the end. Pretty soon I will start timeing myself and working on getting my time down before progressing to a mile and a half. I have been a little undisciplined in my diet this week and ran a little less (cold, stomach ache,...all the good excuses). But...I did lose 5 lbs. and that is good news. Who knows, maybe I'll be healthy enough to have the privilege of seeing generations of Goodson legacy. Next blog, I'll share with you my "Manhood Plan" from my Quest For Authentic Manhood. It's important to have a plan to create a legacy and a plan to stay around long enough to see it through completion.